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Five Food Groups is the very first song of Hi-5 House, but it was not included in the show. Instead, it was used for promote the Dumex company.
Lyrics[]
Five food groups that's what I eat
Five food groups every day and every week
Keeping me strong and healthy every day.
Protein and milk
One is a meat
And one is a dairy treat
One's for my muscles
One's for my teeth.
One makes me tall
One's for my bones to grow, oh-oh-oh
Strong and healthy
That's why I eat from the five food groups
Every day and every week.
Five food groups that's what I eat
Five food groups every day and every week
Keeping me strong and healthy every day.
Carbohydrates is really great
They give me energy I play all day
Mashed potato, rice and pasta
The more I eat
I will grow faster.
DHA for the brain
So nutritious
Nuts and avocados... mmm delicious
I'm getting smarter every day
Five food groups all the way.
Five food groups that's what I eat
Five food groups every day and every week
Keeping me strong and healthy every day.
I love fruit
No more kachoo
Veggies will really taste good too
They make me happy because I feel so good
Eating from the five food groups.
Eating from the five food groups
Eating from the five food groups
Eating from the five food groups
Eating from the five food groups
Eating from the five food groups
Eating from the five food groups
Eating from the five food groups
Eating from the five food groups!